Darkness is merely the absence of light
This feel-good educational class features a blend of trauma informed yoga, breathwork, and body movement. We use high vibe music and a lighthearted relaxed teaching style to provide knowledge and tools anyone can take with them into everyday life, and we have fun doing it!
As a collective, we are experiencing a state of stress and fear regarding our health and the health of those we love, as well as the health of all life. We know now that the overuse of antibiotics has had a debilitating effect on our gut biomes and has caused the evolution of "superbugs". Even… Continue reading Real Immunity